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Natural Relief for Breathing Problems — Buteyko Method

Are you experiencing mouth breathing, hay fever, blocked nose, anxiety, snoring, sleep apnoea, asthma, blood pressure, panic attacks, stress, or depression? Then, you should reduce your dependence to medication and you should try the Buteyko breathing method.

The Buteyko Method was developed in the 1950’s by Russian doctor Konstantin Buteyko. This breathing activity has been taught to people in USSR and Russia who are experiencing some health problems, especially asthma. It is not an asthma cure however, and neither is it designed to replace medical drugs in your asthma treatment. You can only use this method to relieve your asthmatic symptoms, and reduce the dependency on drugs.

Check out the video below to learn more about the Buteyko method:

. This entry was posted on Thursday, May 22nd, 2014 at 10:02 am and is filed under Nasal Problems. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.